My Safety Plan

A personal safety plan is like a toolkit that helps you stay safe. Let us build one together!

Part 1 — My Trusted Adults (list at least 3):

Think about the adults in your life who make you feel safe, who listen to you, and who you could talk to about anything. Write down their names.

Part 2 — Emergency Information:

- My home address: (memorize it!)

- My parent/guardian phone number: (memorize it!)

- Emergency number: 911

Part 3 — My Safety Rules:

- My body belongs to me

- I can say NO to any touch I do not want

- I do not keep secrets that make me feel bad

- I tell a trusted adult when something is wrong

- I do not go with strangers

- I do not share personal info online

Having this plan ready means you are PREPARED. You do not have to figure out what to do in the moment — you already know!