Oatmeal & Toast Recipes

Oatmeal is one of the healthiest breakfasts you can eat! It is a whole grain packed with fiber that keeps you full for hours.

Stovetop oatmeal recipe (with adult help):

- 1 cup water or milk (milk makes it creamier)

- 1/2 cup rolled oats

- Pinch of salt

Steps:

1. Grown-up brings liquid to a boil in a small pot

2. Add oats and salt, stir

3. Reduce heat to low

4. Cook for 5 minutes, stirring occasionally

5. Remove from heat and let sit for 1 minute

Microwave oatmeal (faster!):

- Mix 1/2 cup oats + 1 cup water in a microwave-safe bowl

- Microwave 2 minutes, stir, microwave 1 more minute

- Let sit 1 minute before eating (it is HOT!)

Now add your toppings! The toppings are what make oatmeal exciting.