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Breakfast Boost
A great breakfast has foods from several groups. Oatmeal (grain) with berries (fruit) and milk (dairy) gives us the energy to start our day right. Breakfast wakes up our brain!
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Health — Build a Healthy Plate
A great breakfast has foods from several groups. Oatmeal (grain) with berries (fruit) and milk (dairy) gives us the energy to start our day right. Breakfast wakes up our brain!