Learn1 of 3
Our Body's Recharge Time
Sleep is like plugging in a battery. While we sleep, our body repairs muscles, grows taller, and fights off germs. Without enough sleep, we feel cranky, clumsy, and can't think clearly.
Loading...
Health — Sleep, Rest, and Dreams
Sleep is like plugging in a battery. While we sleep, our body repairs muscles, grows taller, and fights off germs. Without enough sleep, we feel cranky, clumsy, and can't think clearly.