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MyPlate Nutrition: Food Groups for Healthy Kids

Learn the five food groups on MyPlate! Discover fruits, vegetables, grains, protein, and dairy, and how eating from each group keeps your body strong and healthy.

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📚5 Lessons🎯Health

⭐Suggested lesson

Recommended now: New Step. This is a fresh lesson in your learning path.

🧩1Meet the Five Food Groups. interactive. 8 minutes.

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🧩2Why Each Food Group Matters. interactive. 8 minutes.

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✅3Nutrition Checkpoint. quiz. 6 minutes.

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🧩4Healthy Choices vs Sometimes Foods. interactive. 8 minutes.

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🧩5Plan Your Healthy Day!. interactive. 10 minutes.

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